Magnesium (as Magnesium Bisglycinate) 150mg, Vitamin D3 1000 IU, Vitamin B1 (Thiamine) 1.2mg, Vitamin B6 (as P-5-P) 2mg, Vitamin B12 (as Methylcobalamin) 100mcg, L-Theanine 100mg. Other Ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Pectin, Natural Berry Flavor, Citric Acid, Sodium Citrate, Organic Fruit & Vegetable Juice (color).